Saturday, 18 November 2017

Broccoli curry

When I moved to a different country I was not getting many vegetables that were available in India. So I tried broccoli which is considered to be a nutritious vegetable. Broccoli curry is one of the dishes I tried and the outcome was really tasty. The procedure is very simple, toss the broccoli in onion and tomato mixture with regular spices. This curry serves best as sides for poori/roti/chapathi.

Preparation time: 15 min
Cooking time: 30 min
Serves: 2
Category: side dish
Cuisine: Indian
Recipe by Vidhya

Ingredients

Broccoli - 250 grams
Tomato - 1 Medium sized, finely chopped
Onion - 1 Medium sized, finely chopped
Garlic - 2 pods finely chopped
Kadugu or Mustard seeds - 1 spoon
Turmeric powder - 1/4 spoon
Chilli Powder - 1/2 spoon or as per your taste
Garam masala powder - 1/2 spoon
Salt - as per your taste
oil - 1 spoon

Method

  • Remove the florets, wash and keep it aside.
  • Chop onion, garlic and tomato.
  •  In a kadai, add a table spoon of oil, when it is hot add mustard seeds.
  • Once the mustard seeds splutters, add onion and garlic and fry till onion turns transparent/golden brown.
  • Now add chopped tomatoes add a pinch of turmeric powder. Mix it well and cook until tomatoes become mushy.
  • Add chilli powder, garam masala powder and salt.
  • Give a stir and add broccoli. Mix it well with cooked curry.
  • Close it with lid and cook for 15 - 20 min in medium heat. Stir occasionally. Sprinkle little water in between/when curry looks dry.
  • When it is all blended Broccoli curry is ready to serve.

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